Devotional for Dieters

[Judy Harder]

February 7


Luke 22:32
'But I have prayed for thee, that thy faith fail not: and when thou art converted, strengthen thy brethren.'


Everyone always wanted Brad on their team. He was tall and very athletic, and every team he ever played for seemed to win. There was also something about Brad that brought out the best in everyone else. It's good to have someone on our side who can swing the odds in our favor. Jesus Christ is just that Someone. He promised His disciples that He would pray for them and they could not fail in their endeavors. He prays for us, too. Jesus is always on our side, and that makes us unbeatable. As we attempt to lose weight, it is vital that we include Jesus in our plans.
Today's thought: With Jesus on my side, temptation doesn't stand a chance!

[Judy Harder]

February 8


James 4:7
Submit yourselves therefore to God. Resist the devil, and he will flee from you.


The earliest days of a diet are the hardest. There are times when it just seems impossible to resist the wonderful treats that appear everywhere. But resist we must. The reward comes to us when we realize that with each victory over an individual temptation, it be-comes all the easier to resist in the future. The largest part of the battle is to realize that we really can do it. The Scriptures promise us that when we resist temptation (the devil), it will flee from us, and it will trouble us no more. God never makes a promise that He won't keep. The battle's been won.
Today's thought: There is no temptation I cannot resist!

[Judy Harder]

February 9


Hebrews 2:18
For in that he himself hath suffered being tempted, he is able to succour them that are tempted.


When we get particularly low during our dieting times, we feel so alone and alienated. People pat us on the back and tell us they know how we feel, but we know they really don't. There are times we feel certain that no one knows how we feel. Rest assured, though, that Jesus knows how hard it is, and He wants to comfort us, especially when the going gets the toughest. If we turn to Him He will give us comfort and strength in the darkest times. He's been there before us, and He is willing to walk our path with us. When we welcome Him in, He will grant us comfort.

Today's thought: No matter how lonely I might feel, Jesus is right beside me!

[Judy Harder]

February 10


Revelation 21:7
He that overcometh shall inherit all things; and I will be his God, and he shall be my son.


Being thin is a wonderful goal. Regaining health and vigor is also great. Looking and feeling good are important, but both pale in comparison with how good it is to please the Lord by being the best people we can be. When we diet, we not only gain physically, but also spiritually. Resisting temptation tones our spiritual being as well as dieting tones our physical being. When we reach our goal in our diet, we reach a second goal, as well: We do what is pleasing to God. When we are faithful to do the will of the Lord, we can rest assured that we have an eternal home with Him.
Today's thought: Dieting makes me a spiritual overcomer as well as a physical overcomer!

[Judy Harder]

February 11


Romans 12:21
Be not overcome of evil, but overcome evil with good.


Fat is the enemy. We have declared war, and it takes every ounce of strength we have to wage the battle. Yet, it is a battle well worth fighting. We sometimes need to look at fat as an enemy. We need to think of it as evil, in order to stay serious about battling it. If we allow ourselves to believe that it is anything less than evil, we stand in danger of learning to live with it. That can never be. It is an effrontery to the Christian life to allow evil to overcome that which is good. Rather, let us always strive to overcome what is evil with what is good.
Today's thought: I will not rest until the enemy has been eradicated!

[Judy Harder]

February 12


2 Peter 2:9
The Lord knoweth how to deliver the godly out of temptations, and to reserve the unjust unto the day of judgment to be punished.


I remember when I proposed to my wife, I wanted to call home and let everyone know. I called, but the line was busy. I was so excited that I just sat and kept dialing until I broke through. I must have called a hundred times before my efforts paid off. I finally got through because of persistence. Persistence is one of the most important ingredients of a successful diet. The Bible tells us often that God is pleased by our persistence, and He will reward us for it. God will deliver us, if we will keep trying no matter what happens. Just don't give up!
Today's thought: No matter what happens, I will keep trying to lose weight!

[Judy Harder]

February 13


James 1:12
Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him.


What a great feeling! Kim had gone to the party dreading all the comments of her friends. When they found out she was on a diet, she knew her friends would try everything they could to get her to eat the scrumptious food that would be available. It hadn't been as bad as she thought it would be, though. Her friends had tried to tempt her, but she had resisted. It had been difficult, but now it felt great to know that she could be strong when she really needed to be. If she could resist the temptations of her friends, she could resist anything. For the first time since she started dieting, Kim began to really believe she could do it.
Today's thought: The Lord provides special strength for each new temptation!

[Judy Harder]

February 14


Romans 8:1
There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit.


Perhaps the worst part of dieting is the guilt that accompanies the desire to break from the diet at any possible moment. For some, dieting becomes a challenge to see how sneaky a person can become, but inevitably guilt creeps in and spoils everything. Dieting requires a good spirit and a hopeful outlook. We cannot expect to maintain a good state of mind when we continually condemn ourselves for our failures. We need to resolve to try harder and then forget our failings. When we can forgive and forget, we stand a much better chance of a successful diet.
Today's thought: Valentine's candy adds to the flesh; the Word of God is less fattening!

[Judy Harder]

February 15


2 Corinthians 12:9
And he said unto me, 'My grace is sufficient for thee: for my strength is made perfect in weakness.' Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.


The little boy tagged farther and farther behind his parents. As his father turned to tell him to hurry up, the little boy sobbed, 'I can't hurry. I'm too tired. Carry me.' He stopped where he was and lifted his weary little arms. During our diets, we often feel just like that little boy. We just cannot go on anymore; we just donnot have the strength. That's when we need to turn to God. In our weakness He brings us strength. You will be amazed at what great endurance the Lord gives to those who stretch out their arms to Him.
Today's thought: The Lord lifts us up from temptation when we reach out to Him.

[Judy Harder]

February 16


Isaiah 30:21
And thine ears shall hear a word behind thee, saying, 'This is the way, walk ye in it,' when ye turn to the right hand, and when ye turn to the left.


Diet plans come and go. Weight comes off, weight goes back on. One thing will not change, and that is the loving kindness of the Lord. When the frustration sets in, the Lord is there. When we lose our patience, He will forgive. The Lord is our closest ally and our strongest supporter. We may decide that a particular diet plan isn't for us, or that we need to try something new, but we can never afford to turn away from God. God will help us with whatever plan we choose to follow.
Today's thought: Any attempt I make to lose weight is incomplete without God!